2 days ago
This is the coolest Rowing Regatta ever! Come to watch or row in it. I'll be there! Check out John Waugh Rock the Boat Series rocktheboatsa.com for more hype. Racing from about 9-2! 2nd FEBRUARY 2019 | ROODEPLAAT DAM, PRETORIA ... See MoreSee Less
Ursula Grobler shared Row SA's post.
7 days ago
Bringing rowng to everyone. #YourSportYOURtime #RowingIsOurPassionThe RowSA Para-rowing open day is happening on Saturday 19 January!
Please pass this on to anyone who may be interested! 🙏 #RoadToTokyo2020
Rowing - Eastern Cape (South Africa) Western Cape Rowing Gauteng Development Rowing Team South Africa ... See MoreSee Less
2 months ago
The champions are not more gifted than you. They have simply analyzed their strengths and practiced them to the exclusion of disrupting influences. Exclude the trivialities of everyday. Focus on all that you really have in your life: Your body and your will. -Michael Colgan 1992 Dr. Michael Colgan ... See MoreSee Less
3 months ago
I am so proud to join the MojoMe Low-Carb Performance Nutrition Super Heroes. Just got on the Ambassador Program. Check out the page. www.mojome.co.za/ambassadors/
I really like these guys, their stuff. Basic ingredients, you can pronounce everything on the label, the packaging is super happy and well designed. Just a really well thought out product. Glad they are on the supermarket shelves!
#TeamMojo #PureHappiness #RealFoodRealMojo ... See MoreSee Less