2019:
Ultra Triathlon (Joburg) -4th Age Group
FISA World Championships (Austria) LW2x -12th
Rhodes 52km Trail Run -6:25:01 4th Lady
World Rowing World Cup II (Poznan) -LW1x -7th
ROWSA Selection Regatta LW1x -Top Prognostic Time
Memorial Paolo d’Aloja International Regatta -LW2x -2nd
Memorial Paolo d’Aloja International Regatta -LW1x -1st
Two Oceans 21km Half Marathon -GUN TIME: 01:43:34
Rock the Boat Regatta LW1x -Top Sculling Prognostic Time
2018:
Two Oceans 56km Ultra Marathon -GUN TIME: 05:27:35
Comrades 90,184km Ultra Marathon Down Run -10:27:02 Bronze
Rhodes 52km Trail Run -7:10:58 8th Lady
PUFfer 80km Trail Run -11:30 11th Lady
2017:
Summit Kilimanjaro -Umbwe route
2016:
Olympic Games (Rio) LW2x -5th
World Rowing World Cup I (Varese) LW2x -3rd
World Rowing World Cup II (Luzern) LW2x -2nd
2015:
FISA World Championships (Aiguebelette) LW2x -3rd
World Rowing World Cup III (Luzern) LW2x -2nd
Memorial Paolo d’Aloja International Regatta (Piediluco) LW2x -1st (Sat) 2nd (Sun)
Rock the Boat Regatta W1x -Winner
2014:
FISA World Championships (Amsterdam) LW2x -4th
World Rowing World Cup III (Luzern) LW2x -10th
ROWSA Selection Regatta LW2x -Top Prognostic Time
Memorial Paolo d’Aloja International Regatta (Piediluco) LW2x -1st (Sat) 3rd (Sun)
Rock the Boat Regatta W1x -3rd Final
St. George’s Regatta W1x -1st
Buffalo Regatta W2x -1st, W1x -5th
VLC Regatta W2x, W8+ -1st
2013:
FISA World Championships (S.Korea) LW1x -4th
World Rowing World Cup III (Luzern) LW1x -3rd
ROWSA Selection Regatta LW1x -Top Prognostic Time
SA Championships W1x, W4-, W2x, W8+ -1st
Gauteng Champs W1x, W2x -1st
Turkish Trials W1x -1st
2012:
FISA World Championships (Bulgaria) LW1x -4th
USRowing Senior Trials LW1x -1st
Internationale Beetsee-Regatta W1x -1st (Sun)
Holland Beker W1x -4th
USRowing NSR 2 LW2x -2nd
2011:
FISA World Championships (Bled) LW1x -4th
USRowing Senior Trials LW1x -1st
Holland Beker W2x – 2nd
USRowing NSR 2 LW2x -2nd
2010:
FISA World Championships (New Zealand) LW4x – 2nd
USRowing Senior Trials LW4x -1st
Holland Beker W1x -5th
World Rowing World Cup I (Bled) LW2x -1st
USRowing NSR 2 LW2x -1st
USRowing NSR 1 LW1x -1st
CRASH B’s Open LW -1st
Record Holder at Seattle Qualifier (Ergomania) LW
2009:
Head of the Charles Champ W1x -1st
Grand Columbian Olympic Triathlon -1st Overall Female
Canadian Henley W1x -1st
World Rowing World Cup I (Banyolas) LW2x -2nd
Memorial Paolo d’Aloja LW2x -1st
Spain Open Selection Trials LW 1x -1st
Spanish Erg Champs LW -1st
FISA Team Cup LW1x, LW2x -1st
2008:
USRowing Fall Speed Order W1x -4th
Canadian Henley Senior W1x -1st
USRowing Elite Champs W1x -1st
Elk Lake Regatta W1x, 2x -1st, W4x -2nd
Northwest Ergomania Women Open -2nd
2007:
Spanish National Champs W4x -1st
Catalunian Champs W1x, 2x, 4x -1st
Catalunian Champs W 8+ -2nd
Canadian Masters Nationals W1x, Mx 2x -1st
NorthWest Sculling Regatta W1x -1st
2006:
USRowing Masters Nationals W 1x -1st
USRowing Masters Regionals W 1x -1st
Other:
Completed STP ’08 in about 12 hours
Placed 1st age group Issaquah Tri ’08
Named to the South African Junior Triathlon squad.
Placed 3rd at the All African Junior Triathlon Championships.
Ran track competitively in the 800m, 1500m and 3000m
Played Netball for the first team (1996-98).
Awarded top student for both academic and sports excellence.